Här sitter jag och gråter av lycka. Är så glad över min avocado-svartkål-spenat sallad och kombucha te. Mina fina nya tidningar och det 2,5 timmars benpasset jag precis tagit mig igenom. Hög av lycka, och dessutom är det fredag! Tänkte ta en intervall runda ute ännu... Spurta i 20 sekunder och gå i 10, Tabata style. Lyriskt! Efter gymmet var jag förbi en av mina favorit mataffärer, Good Store i Hornstull. Fick med mig lucuma, kale chips och kombucha som jag dricker just nu. Yummy in my tummy. Förutom träningen tänker jag inte göra nånting ikväll. Ska bara vila, läsa och kanske kolla på nån film. Trevlig helg alla sötnosar hehe!
So I'm sitting here right now crying of happiness. Over nothing, really. I'm just so happy to be able to eat my delicious avocado-kale-spinach salad, drink my newly bought kombucha tea, and to have made it through a crazy 2,5 hour leg workout. I couldn't be happier, and it really is strange how the little things contribute so much to a happier mindset. And it's Friday! Thought I'd top it off with an interval run outdoors (in the fog) Tabata-style (20 second sprints and 10 second walking, repeat as many times you can). After my workout I went to Good Store, one of my favorite grocery stores (after Whole Foods, of course) and bought kale chips, kombucha tea and lucuma. Yummy in my tummy! Other than working out I'm not planning to do anything tonight. I really just love being at home, reading and maybe watching a movie. It's so warm and nice. I'm really not made to live in cold places. Not complaining though, just explaining why I'm not much of an outgoer in the winter. So yeah, I hope you all have an amazing weekend! Stay tuned..
x
Sara
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